Category: Health

Health Healthy meals Meal planning Organization quick dinner ideas Salad ideas Snacks veggies

RAISING THE SALAD BAR

New Years resolutions.  Hmmm. You can probably tell by this post date alone, it’s not my strength. Two weeks too late. I’m probably like a lot of you. Life is busy. There’s a lot going on. Some are big things and some are not so big, but all together it can be too much on […]

Health Tips

Three Thoughts

1)  STRAP IT IN!  I went to the grocery store and watched a woman as she searched frantically for her missing purse.  She had turned her back to pick out some produce and when she turned around, her purse was gone.  Some one was watching and patiently waiting for the perfect opportunity.  All the woman in our family […]

Health Snacks

Sometimes I Feel Like A Nut…

I promised myself this week that I was going to get back on track with my health.  My eating, exercise and life have been, to be honest, COMPLETELY off. On a quest for a healthier treat, I purchased a bag of dried young coconut from Costco.  When I looked at the nutritional information on the bag, I […]

Health

2 Ingredient Salt Scrub

Talk about getting back more than you put in…  I just made the easiest bath salt scrub. Seriously, no effort.  I made it in just a few minutes and then used it.  My own laboratory test. When I got out of the shower my skin felt FANTASTIC!   You’re hooked, I can tell.  You have your grocery list in your […]

Health Random

Making Food Last

You need to check out this incredible list compiled by My Thirty Spot on how to store food.  This goes back to post on How To Make Your Berries Last .  I have also washed my grapes with vinegar and had success.  She also mentions in her comments to “mist bananas lightly with lemon juice. The lemon […]

Breakfast Drinks Health

Dr. Oz’s Wrinkle-Fighting Smoothie

    When I went to get a physical a few months ago, my Doctors, (yes, there were two) asked who my primary care physician was.  I told them Dr. Oz.  They both laughed, but I wasn’t kidding.  I refer to Dr. Oz for many health remedies. Not only is he a doctor of modern medicine, but […]

Crafts Health Meal planning

Free Printable Weekly Menu

  Two of my New Year’s Resolutions this year are to be more mindful of my money and health.  I found this free weekly dinner menu plan and was excited that I could kill two birds with one stone.  I printed it out, and stuck it in an old frame.   now I can use my dry erase […]

Cleaning Tips Health Snacks

How To Make Your Berries Last

  I buy almost everything in bulk, as you can see from my colossal size vinegar.  My family loves to eat berries, but often we end up throwing some of them out because they have started to mold.  I have read in several places that to preserve the life of your produce you shouldn’t wash it until you are ready to […]

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