Mornings aren’t my best time of day. I know some of you rise at the crack of dawn, work out, read a bit of the paper, do a load of laundry, and then whip up a healthy breakfast. Not so over here. I’m RUNNING out the door with my arms and head full…every day. Even […]
Granol..ahh
I went to my sister’s house for dinner and started to pick at the homemade granola in her cupboard. I picked and picked and picked…. My children and husband picked and picked. Collectively we shamed ourselves with the gluttony of ten families. We would have stuffed more in our pockets as we were leaving but we had pretty […]
Sunshine Egg Toast
Raise your plate and give yourself a “Toast” because you just made a healthy breakfast in 5 minutes flat. After having an argument discussion with my sister I have just discovered that many people either eat a” crappy” breakfast or skip it all together. Just so we are all on the same page, when I […]
Dr. Oz’s Wrinkle-Fighting Smoothie
When I went to get a physical a few months ago, my Doctors, (yes, there were two) asked who my primary care physician was. I told them Dr. Oz. They both laughed, but I wasn’t kidding. I refer to Dr. Oz for many health remedies. Not only is he a doctor of modern medicine, but […]
Greek Yogurt, Nutella, Granola and Berries
This was my yummy breakfast this morning. With the Greek yogurt it adds plenty of protein to keep you feeling satisfied. And who doesn’t like to start off the weekend with Nutella? Ingredients: 1/2 cup plain Greek yogurt 1 TBSP Nutella 1/4 cup granola 1/2 cup mixed berries Stir in Nutella with Greek yogurt until smooth. […]