Here it is, as promised.  My “go to” recipe.  My families favorite.  This is a perfect one dish wonder.  It has servings of whole grains (check the label), vegetables and protein.  I always accompany it with fresh grapes or mixed berries.  Enjoy!

Roasted Asparagus Chicken Pasta

35 min 15 min prep

1. Put vinegar into a small saucepan and simmer.  (Feel free to add more balsamic for a richer flavor)
2. Remove from heat and stir in brown sugar and 1/4 teaspoon pepper.
3. Set aside. (Mixture will thicken).
4. Meanwhile, snap tough ends off the asparagus and discard.
5. Cut spears into 1-inch pieces.
6. Put asparagus on baking sheet with sprigs of rosemary and toss with olive oil,1/2 teaspoon salt and 1/4 teaspoon pepper.
7. Roast in 400 degree oven until tender, approximately 6-10 minutes depending on thickness.
8. Melt 1/2 tablespoon butter with 1/2 tablespoon olive oil in medium sauté pan over medium-high heat.
9. Add chicken and sauté until cooked through.
10. Cook pasta in a large pot of boiling water until done.
11. Drain pasta and immediately toss with the 3 tablespoons butter, vinegar-sugar mixture, asparagus, chicken, parmesan cheese and remaining 1 teaspoon of salt.
12. Serve with additional parmesan cheese.